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Writer's pictureNancy Englefield

Add Weights to your Workout for extra intensity

Just 2kg will make a difference to your exercise and will help improve bone density, muscle tone and definition

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bridge_77
09 août 2019

Whenever I attend Nancy's Saturday classes, I'm guaranteed an intense, energetic, creative session filled with fun and a great atmosphere, setting you up for the weekend.

J'aime
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