ABOUT LAVENDER BLUE FITNESS

Hello! I am Nancy, 

aka Lavender Blue Fitness. Based in Raynes Park, SW London, I am passionate about wellness for every age and stage of life and specialise in conditioning for women (e.g. post-natal classes, programmes for health in menopause) and kids' fitness.  My classes are designed help improve your posture and alignment, muscle strength and flexibility. 

I run family friendly fitness - such as Buggy Beat Cross Training and Mums & Tots Fitness Pilates and Yoga and Pilates for children.  My Online Studio is a brilliant option if you prefer working out at home or want to supplement your fitness regime.